Sunday evening rolls around and I am already thinking about my alarm going off early Monday morning. It seems that I am not alone. In a recent UK sleep survey [1], 60 percent of the participants answered that Sunday night was the worst night of sleep for the week. A quarter of those workers also admitted to calling in sick for work on Monday due to lack of sleep. I am not sure my sleep is affected, but I know that I go to bed thinking about work rather than counting sheep.

How about you . . .

Source [2]