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Easy Ways to Curb Cravings
Allow Yourself the Craving
But just don't overdo it. Eat the craving in a small portion. If you're craving cake, allow yourself a small cupcake. If you're craving chocolate, allow yourself a Hershey's Kiss. If you're craving donuts, allow yourself a donut hole — you get the idea.
S***r
All Saints
Beyond The Valley
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I do this. =) I get a free cookie at this cafe near work and I just eat one bite...that's it!
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