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9-Minute Mile 60-Minute Playlist

Hit That 9-Minute Mile With Our Long Run Mix

Instead of wasting time shuffling through your music library in the middle of your workout, this playlist will help take the guesswork out of the equation. If you currently run a nine-minute mile, each of these upbeat songs has the perfect BPM to help you keep pace — and stay motivated. Whether you're training for a 10K or just looking for fresh songs for your long run, there's something here for everyone.

Subscribe to the 60-minute Spotify playlist, then keep reading for the full list of tunes.

  1. "Knockout" — Lil Wayne and Nicki Minaj
  2. "Backstabber" — Kesha
  3. "Back For You" — One Direction
  4. "Fly Away" — Lenny Kravitz
  5. "Wide Awake" — Katy Perry
  6. "Stuntin' Like My Daddy" — Birdman and Lil Wayne
  7. "Cheers (Drink to That)" — Rihanna
  8. "Cold War" — Janelle Monáe
  9. "Kids" — Sleigh Bells
  10. "Muscle Museum" — Muse
  11. "Level Up" — Sway
  12. "Hard to Explain" — The Strokes
  13. "Undercover Martyn" — Two Door Cinema Club
  14. "Like Eating Glass" — Block Party
  15. "Strip Me" — Natasha Bedingfield
  16. "You Could Have It So Much Better" — Franz Ferdinand
  17. "Elektricity Will Keep Me Warm" — London Elektricity



If this mix isn't your speed or style, then check out all our workout playlists here to find something that suits your needs and taste.

Remember: you will need to download the free Spotify software or the app to listen to our playlists.

Source: Shutterstock
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