POPSUGAR Fitness

A 5K Playlist That Will Keep You at a 9-Minute Mile

Jun 9 2014 - 4:20pm

If you're currently training for a 5K or you're just looking to give your run a little lift, this pop-filled playlist will bring a little skip to your step and a smile to your face. All seven of the songs are 160 BPM — the perfect tempo for you to hit a nine-minute mile and run your 5K in about 28 minutes. Rihanna [1] and Passion Pit both make appearances, so keep reading for the rest of the tunes plus the Spotify playlist.

  1. "Merry Happy" — Kate Nash
  2. "Cheers (Drink to That)" — Rihanna [2]
  3. "The High Road" — Broken Bells
  4. "This Too Shall Pass" — OK Go
  5. "Pretty Girl Rock" — Keri Hilson
  6. "Runaway Baby" — Bruno Mars
  7. "Make Light" — Passion Pit

You will need to download the free Spotify [3] software or app to listen to our playlists.


Source URL
http://www.fitsugar.com/9-Minute-Mile-5K-Pop-Playlist-25247454