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9 Fitness Downloads: Print Them and Work Out

Summer officially begins next Monday — are you ready? Don't worry. We've got your back . . . and your thigh, arms, and tummy. Here are nine different workout to help you tone up and get in shape.



David Kirsch's Boot Camp


4 Elliptical Workouts


Full Body Yoga Flow



Arm Plan


All Abs Workout


Back Plan



Full Body Circuit


4 Treadmill Workouts


Legs, Legs, Legs!

Which workout will you try first?

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