When you've got tummy cramps or lower back pain from your monthly visitor, sometimes taking a pain reliever doesn't really do the job.
Applying heat to your belly or back can do wonders. I always like taking a hot shower or bath.
But if you don't feel like getting all wet and going through the long ordeal of drawing a bath, lie on the couch with your favorite romantic comedy, some chocolate, and a vibrating heating pad under your back or low belly.
You can use it with just the heat, just the vibes, or both together. It really helps relieve the tightness and pain or menstrual cramps. It's quite the deal for under $30.
Levi's
Benefit
Aftershock
Thats not bad for under $30. And Im sure a lot of you ladies have seen the people selling those 'healing' bean sacks in the mall kiosks. You know, the ones with different fabrics and what not. You just heat them up and they take away muscle pain. Well...
I just heard from my aunt that all you really need to do is put some raw rice in a sock, tie it closed, pop it in the microwave for about 30 seconds (depending on the strength of your microwave), and the rice will stay warm for a real long time. She does it all the time to warm her hands in the house and for muscle pain. It would totally work for this purpose too!
1Crispet, now that you say that, I remember that someone once gave me a heating pad from the store Origins that was pretty much just rice in a cloth pouch! It did heat up nicely, but it smelled AWFUL!! That may have been something that the store added into the mix, but I'm going to try it your way.
2Yay! I hope it works for you.
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