Holidays are a great time to get together with family and friends, to share laughter and memories, and to eat a ton of delicious decadent foods. Here are five easy ways to burn 100 calories around this time of year:
- Vacuum your entire house before your guests arrive for 25 minutes.
- Clean vigorously around the house for 30 minutes, scrubbing the shower and bathroom, washing the windows and floors, and sweeping the stairs.
- Iron your family's fancy party clothes so they look pressed and neat for 25 minutes.
- Crank up the holiday tunes and dance with your family and friends for 20 minutes.
- Take your dog, or just yourself for a brisk 15 minute walk.
You've got to do all of this stuff anyway, right? Well, maybe not the ironing! Now you know at least, that all that hard work is burning calories too.
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British Knights
thnx 4 the great tips!
On christmas eve, right before we went to eat, I cranked up some Jennifer Lopez songs and danced for 20 minutes just 4 fun.
Reading this now makes me really happy inside!
100 calories... Gone, just like that!
1I'm a clean-freak! Who knew I was buring calories whenever I scrub and vacuum?!
2Ha, these are fun tips.
3oh my god...if i'd do these things for so much hour...i would be dead...i hate cleaning the house...and you know what? 100 calories is a small percent if you just think that a single slice of pizza has 250-500 calories...
4I like dancing, but I enjoy combining #s 2 and 4: I put on my iPod and dance around the room while I'm cleaning. Keeps me sane while I'm doing all that housework!
5Have a lot of S E X !
6SEX oh YES!
7I walk my dog for 30-45 minutes.
But I don't do it everyday, sometimes my mom or
sister will walk her.
8I'm ALWAYS cleaning, I should be a lot thinner!
9cleaning feels like so much work - it should burn more than 100 calories!
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