I know that during the busy holiday season it can be difficult to find time to workout, but adding these two simple moves to your fitness routine might just help keep you going. I found them over at ExerciseTV, I knew I wanted to share them with you. The folks at ExerciseTV were generous enough to share this video with me and to sponsor this post. So get ready to jump start your fitness with fun with the reverse plank and the jumping squat.
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Kookai
Graeme Black
Somewhere
Fabulous!
1By nature I'm a giver - especailly this time of year. And if it were in my budget, I'd have a gift wrapped present of somekind for everyone I see on a regular basis, however, thats not going to happen anytime soon.
I appreciate all my trainer has helped me to accomplish this past year. I am seeing my golas come into shape before my eyes. Having said that, I think that our trainers should be the ones concerned with giving their clients a gift. They are rolling in money, and I don;'t go to an (as yet) high profile gym. With the dollars I am already putting out per session, I feel it's far from necessary to feel an obligation to present them with a gift. Unless of course there is a level of personal friendship that has been reached where one would want to present them with something. But out of courtesy simply becasue they are ones trainer? Maybe when they cut the cost per session in half.
2i LOVE LOVE LOVE fitsugar....ANY sugar site! =D
3I never heard of Exercise TV before.
4aweesome
5Thanks, Fit! Love these videos.
6I did the reverse plank today!
7Woohoo! I ♥ me some FitSugar/ExerciseTV workouts. Thanks!
8Post New Comment
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