In the spirit of Thanksgiving, this week's Biggest Loser focused on taking stock in the current moment and giving thanks for all the changes made.

The show began with contestants looking at photos of themselves from the start of the show and appreciating the difference in their bodies and faces. Hints were dropped of a big surprise to follow. Of course the black team had to discuss and attempt to resolve Isabeau's tie-breaking decision to vote Amy off the show last week. The black team felt that she had ruined their well thought out strategy and Jillian made no attempt to hide her disappointment. Isabeau definitely got the cold shoulder from Jillian the next day in the gym and made quiet threats of defecting to the blue team. Nothing became of this, but the interpersonal drama is always intriguing.

The big surprise was a trip to the Days of Our Lives set where Alison Sweeney, the host of BL, works her day job. The contestants were treated to the ultimate makeover with lots of pampering, and the final surprise of all the contestants having a shot at being selected for the cover of Prevention magazine. Shades of Project Runway? But no criteria was given to how the cover girl was chosen. Before the photo shoot, all the contests were reunited with a loved one. There were lots of tears and hugs and all around camaraderie. However, I did find the big reveal of the loved ones hiding behind a double mirror that slid away a tiny bit cheesy. I am now about to reveal who made the magazine cover, so skip the next sentence if you want to stay in the dark.

Look for Kae on the cover of Prevention looking hot and wearing red!

The challenge on this episode was a physical metaphor, and the contestants had to physically stay above a yellow line by climbing a rope that was also slowly being lowered. The prize was definitely something worth climbing for – a $5,000 shopping spree. Kae was once again the winner, and it is hard to believe that this was her first-ever challenge win!

To see who was eliminated with a serious amount of dignity this week, just read more

After winning the magazine cover and the shopping spree challenge, Kae was sent home with parting words of deep respect from every voter. She lost three pounds this week and that was not enough to keep her above the yellow line. She was marked from the beginning as the biggest threat, so while it wasn't a surprise she was voted off, it was disappointing. I thought she had a chance to win the whole thing. Like the women on the black team, I hope a woman wins this year. Kae spoke to iVillage about how she hopes to be the home winner. Good luck, Kae!

Curious to see how Amy is doing now? Check out her catch-up lunch over at Sunny's Shape Up Blog.

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