Feel like you need to blast you belly back into action after your Thanksgiving feast? This short, full-body workout targets the abs while working the arms and glutes, too! During the busy holiday season it can be difficult to find time to workout, so when I saw this brief yet powerful workout over at ExerciseTV, I knew I wanted to share it with you. The folks at ExerciseTV were generous enough to share this video with me and to sponsor this post. So get ready to work off some of that pumpkin pie!
Get Flash to see this player.
You should definitely check out the extensive video library at ExerciseTV. There is no reason to ever be bored with your workout again!
Disney
Fabi
Puma
i did this today at the gym..my butt is now sore
it's great
1i do these all the time. love them! they really work!
2thanks so much for posting this now i can get work out videos at home on my computer for free!!!!!
3wohoooo belly bulge BLAST!!!!!
4I'll try this this week, I ate alot of turkey.
5I'll have to give this a try.
6Post New Comment
Please share your opinion with our community, but make sure it is on topic and follows our Community Rules. We moderate comments and prohibit personal attacks, threats, spam, lewd images, or the promotion of your personal website.