8 Healthy Foods to Keep in Your Kitchen

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8 Healthy Foods to Keep in Your Kitchen

February 5, 2009

Every time I go to the grocery store, I definitely tend to make some impulse buys, depending on what's on sale or what looks the freshest. I also always have a few staple items that I make sure to get, since they're healthy and I use them every week. The next time you hit the grocery store, stock your cupboard or pantry with these eight foods.

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by POPSUGAR Fitness 8

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by POPSUGAR Fitness 8

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8 Comments

Mme Hart 4 years 14 weeks

My kitchen has all of these. We eat a lot of baked sweet potatoes...my son LOVES them!!!

leeluvfashion 4 years 14 weeks

All except the sweet potatoes and veggie broth are in my kitchen. Love the flaxseeds and banana in my morning oatmeal or bowl of uncle sam ceral. Yum.

zcoral 4 years 14 weeks

Thanks NikkiRuby!!! Great tip.

nikkisoda 4 years 14 weeks

zcoral, I like to slice mine up like french fries. Bake them in the oven then sprinkle with basil. So good and very addicting.

zcoral 4 years 14 weeks

What's the best way to cook a sweet potato? I've never figured this one out.

Kimpossible 4 years 14 weeks

lol verily. I'm not the one who eats the bananas - it's my children - if it weren't for them I wouldn't have them in my kitchen either (at least not big bundles of them). Also with the flax seed, try flax seed oil it's easier (more expensive too though) but it's easy to just pour some into a soup or oatmeal or whatever.

verily 4 years 14 weeks

I keep everything but the bananas and flaxseed. I might try the flaxseed, but I always try & fail at keeping bananas. I have a giant bag of overripe bananas in my freezer thanks to my inability to eat bananas on a frequent basis. At least they'll make great smoothies or banana bread. ;)

Kimpossible 4 years 14 weeks

I couldn't answer the question at the end because I already keep these foods in my kitchen. :-)