If you love squats, hiking, climbing stairs, and other exercises that make your thighs and buns burn, then this is the sequence for you. It starts with Fierce pose, which you'll recognize from Sun Salutation B, and moves on to some variations that are sure to strengthen your lower body.
Featured
5 People Like This Please login or register to like this
Baby Girl Running Bunny rhuna campbell lady cassandra Athena4 Comments Post a Comment
More on FitSugar
Fall Award Season
Top Brands
3suisses
By Caprice
Tom Tailor
This killed my quads!
1This is awesome! I have been doing yoga forever and have never come across this sequence. Thank you so much for posting and please post more!
2i LOVE this!
3Hi, the video isn't loading... is there a youtube version? I tried loading the page on safari and opera.
4Post New Comment
Please share your opinion with our community, but make sure it is on topic and follows our Community Rules. We moderate comments and prohibit personal attacks, threats, spam, lewd images, or the promotion of your personal website.