Looking for a cost effective way to improve strength, range of motion and cooperation of muscle groups?
Thera-Band Exercise Bands ($14.29 for 3) cost much less than other exercise equipment sold with claims of achieving similar results, plus they are portable and versatile with virtually unlimited uses. They are recognized and used throughout the fitness and physical therapy worlds and are endorsed by the American Physical Therapy Association.
One great thing about them is that they have different work out levels (different color bands) so you can start with the beginner and advance in levels which is a great way to monitor your fitness progress. Buy them here.
Fit's Tip: If you're allergic to latex you can still use these bands as they are latex free.
Napo Shop
Elemis
APC
OMG - I totally used these in an step aerobics class I took in high school.
1They used these in the physical therapy office I worked in...good stuff!!
2i use this when i am traveling... they are the EASIEST thing to shove in your bag since they take up no room!
3these are cool and now i will go find mine to work my arms!!!
4Anybody know of any stores that sell these bands ? I can get them from work but we use them for the residents.
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