We all know that portion control is a key component in losing weight (or maintaining weight) so anything and everything we can do/use to help
easily figure out portion sizes is a great product in my book.
A cool product, the EZ Weight Plate ($19.95), is perfect for figuring out portion sizes. There are eight (four big and four small) molded indentations complete with measuring sizes marked on the plate (think measuring cups/spoons sunken into a plate). I love that the plate has a lid and is microwavable, which means it would be great to use for bringing your own lunches to work.

You go girl!!!!
I'm diggin on this. It sounds really nice for those who need to re-learn what a real portion size is. I think I'll have to put this on my list for Santa to get me!
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