A recent Gallup poll found that the majority of American adults feel their best, on a typical day, between the hours of 5:00 am and 11:59 am, making them "morning people."
Mornings definitely have their merits, and some people find that it is the best time to schedule and stick to a workout. Others, would never classify themselves as morning people.
How about you...

Well .. i work nights which really sucks because i LOVE mornings. If theres a couple days where i dont work i enjoy going to bed at like 11 and waking up at 7. But I dont really mind the night either.
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