With so many surprising food items containing gluten, it can be challenging to find a gluten-free snack. Energy bars can be a great way to get a quick nutritional boost while also making a convenient, healthy snack. But just like anything else, you need to be careful you're choosing a kind that is packed with protein, vitamins, and minerals, rather than high fructose corn syrup or sugar. Here are seven bars that are not only good for you, but safe for people with celiac disease or an intolerance or allergy to gluten.
— Additional reporting by Emily Bibb