I've given you a lot of reasons to exercise aside from it just being plain old good for you. Here's one that should pump up your muscles and your bank account.
New research has found that nearly 30% of business owners with companies over $1 million in revenues say they exercise every day. What's more? Female business owners are five times more likely than males to come up with their best ideas while exercising.
So next time you're feeling a lack of creativity or motivation at work, try a power workout instead of a power lunch.
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Laura Clement
CNC Costume National
I write a lot of my blog entries in my head while I'm running. It's my meditation time. My mom gets a lot of thinking done when she washes the dishes.
1I sometimes squeeze in a lunchtime workout if I need time to think or if I'm stuck on a problem. It usually works for me!
2...okay, off to run on my lunch hour!
3Post New Comment
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