Sometimes all it takes are a few good words to get you moving...

"Don't be afraid of weights. They're the quickest way to change your body."
– Valerie Waters [1], celebrity fitness trainer
Sometimes all it takes are a few good words to get you moving...

"Don't be afraid of weights. They're the quickest way to change your body."
– Valerie Waters [1], celebrity fitness trainer
Links:
[1] http://www.cnn.com/2007/LIVING/09/20/celeb.trainers/index.html?eref=rss_health