Sometimes all it takes are a few good words to get you moving...
"Don't be afraid of weights. They're the quickest way to change your body."
– Valerie Waters, celebrity fitness trainer
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Damn! That IS motivating!!
1Nice friggin arms.
2seriously! I want arms like that or somewhere near that!
3Aw hell yeah! I want my arms to look like that.
4nope i don't want my arms be like that! i am sure my boyfriend doesnt like it too
5boy she's has bigger muscles tan my bf... :S
6not really but she still has big muscles
7I don't want arms like that either. They're too masculine. JMHO.
8My arms used to look like that due to swimming and diving, sigh.
9Those who want that look - know that your back and chest will become broader, too.
I am about a size larger on top and jackets never quite fit right, always need tailoring.
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