Dressed in a fabulous purple body-conscious gown, Mariah Carey showed off her newly defined curves at VH1's Save the Music gala. She has slimmed down for the upcoming release of her new album, and it looks like she has been working hard on her "look" as well as her "sound."

She recently discussed her dieting tactics with People. Here are a few details on her diet and exercise regimen:
Diet: Mariah describes her diet as "bleak" and I must say I appreciate her honesty. She limits her food intake mostly to soup and fish prepared "really blandly." Well, she is getting her lean protein, but I don't think a diet of boring food is something anyone can stick to in the long term.
Exercise: Loyal to her trainer Patricia, who lives in St. Barts, Mariah flies her trainer up to NYC for their workouts. Mostly they do water aerobics, which seems somehow appropriate for a trainer that lives in the Caribbean.
There is no chance that Mariah will lose her lovely curves. She told people that she has no desire to be a size zero or a stick figure. I just hope she adds some spice to her diet, because "bleak" is no way to eat.

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I'm sorry, but I couldn't live off that diet for the res to of my life! I usually eat what I want, becuas ei know my body is craving ti for a reason.
1I go to the gym and do cardio and weight trinaing so I know I'm a'ok!
You can soooo tell she's sucking in her stomach.
2she always looks like she's sucking her stomach :S so sick!
3I miss curly headed, singing in a field mariah. THis one is bogus
4Can't she make her diet less bleak by flavoring with herbs and spices?
5Lol CaterpillarGirl, I'm so with you on that one! I must say I agree with her philosophy, and I love water aerobics. But she better get on a more realistic diet fast.
6she's making a new album? I thought she was retiring after the emancipation of mimi? oh well... Anwyays God knows what "bleak" is for Mariah Carey
7honestly, she doesn't look all that fit or healthy to me, so i feel like maybe she should refrain from chatting about her "diet tactics" or whatever until she has a little more to show for it.
8She's totally sucking it in. You can practically feel the discomfort in her expression.
9That
10B!tch!!!
She's always trying a new "diet". Once she did a diet where she ate "morsels" of anything she wanted...kinda flaky if you ask me. Oh, and she isn't sucking it in, she's wearing Spanx. They will hold in any jiggle you have. I wore them under my wedding dress and they seriously made me lose a size.
11She looks like she is sucking in her stomach!
12everyone is so right she is totally sucking it in haha!
13Spectra, I thought I read somewhere that Mariah used Spanx. I want to give those things a try...
14she looks uncomfortable..or hunched?
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