Reese has been getting healthier and healthier as she is a new single woman prepping for an upcoming movie. It looks like her trainer has been putting her through the ringer with some serious moves.
It looks like she's doing several variations of ab exercises, side planks, sprints, lots of stretching and even some crazy push-up against a tree. You go girl!
I love seeing celebs being really pushed by their trainers and it's even cooler that she is stepping up her outdoor jog! It just goes to show you that anyone can get a workout anywhere. Trees, park benches and a patch of soft grass are great tools to use in the great outdoors!
Reese inspired me to create a fun little workout. To see it (along with more pics of Reese working her tail off), just read more
Sprint (or speed jog in place): 30 seconds
Side plank: one minute
Sprint again: 30 seconds
Side plank (opposite side): One minute
Sprint: 30 seconds
Full body crunches: one minute
Sprint: 30 seconds
V-Sit with Opposite Leg/Arm Lifts: One minute
Sprint: 30 seconds
Elevated Push-up: 20
Try not to rest in between each move. The above completes one cycle (should take you about six minutes). Repeat the cycle 3-5 times, resting in between each cycle. And, just like Reese, make sure to stretch when you're done. Enjoy!
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So cute. Yay. I love seeing that she works for her figure! More girls need to see this and realize it doesn't just come from having "great genes" and "eating ice cream whenever they want"
Celebs work for it too!
1btw. these pictures are so invasive! I couldn't imagine my work outs being broadcasted all over the internet - *shudder.
2I would hate to have people photographing me working out...I always look so gross. I think Reese's workout is kind of cool, but I don't think it's intense enough for me. I usually run 8 or 9 miles, then I jump rope vigorously for 15 minutes. Then I do weight lifting 3 days a week.
3That sounds great, thanks for posting. I also love Reese. =]
4if she was concerned with privacy she'd be at home, in a gym or at her trainer's house. obviously she isn't. this reminds me of ll on the balcony at her gym "look, here i am working out". no knock on reese but when a celebrity stands on their at the park; it's gonna be picked up.
5Those push-ups or whatever they are she's doing against that tree look insane!!!
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