When you're trying to lose weight, many people work on only eating healthy foods, and they say no to cakes, cookies, greasy foods, and the like. With diet restrictions, it's hard not to think about all the foods that are off-limits. Instead of mourning for cheesecake and cheese fries, focus on the foods you can eat. Take a glass-half-full attitude, and revel in all the luscious fruits, savory vegetables, chewy whole grains, and creamy lowfat yogurt and cheese. Although it's true they're healthy for you, they're also deliciously satisfying.