Taking your workout outside is a great way to diversify things this fall but many people have no idea where (literally and figuratively) to begin.
Rail-to-Trails is a non-profit organization that is committed to taking unused rail corridors and converting them into useful trails available for the public to use - How cool is that? One of the great things about the organization is that they provide a free detailed list of trails, right down to the type of trail surface and to where it takes you, for anyone to use when taking to the outside.
Fit's Tip: If you're like me and not so great with directions then you may want to invest in a personal GPS system. Hitting the trails with friends and/or family increases your fun and safety.
Calida
Adidas
Woodhouse Clothing
This is great -- I hope they start doing it everywhere!
1I like the tips there., definately don't want to do that alone...there are some sick people, I'de have to pack away my 9 in an ankle strap~how sad is that!!! sad but true~
2I've biked on some of the trails they've done in Nebraska. They really have done a nice job with them; I think this is a great program!
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