No, really.
PUT.
YOUR.
MOUSE.
DOWN...
and arch over your chair.
If you are a serious computer user you should really take time, right now, to arch back over your chair. It might feel like a Flashdance moment, but this will give your tight chest a much needed release. Try to get your shoulder blades over the top of the seat. Rotate your arms away from you so your palms are facing out. This is the ultimate anti-computer move.
Levi's
Religion
DAY Birger et Mikkelsen
fit-
Is that your computer chair!!??!! You look like you are in the lunchroom. You do look relzxed, though.
1I'm going to try this. I hope it helps my neck, too, because sitting at my desk all day--my neck is killing me!
2That does feel really good. Ooooooooooh, I'm gonna do that all day now ...
3That did feel quite amazing. My desk chair bends back with me when I do it though.
4ya, mine does too. I almost fell over last week! LOL!
5That felt great! The woman in that pic looks like she is about to have a bucket of water thrown at her. Which also sounds like a great idea right about now. I need something to wake me up! ahha
6Oh yes! Always works for me.
7____________________________________
Don't tick me off. Or you'll get it.
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