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Came Down With a Cold? Eat These Foods
A balanced diet can boost your immune system and prevent you from getting sick, but if you happen to catch a cold or worse, the
flu, a healthy diet is essential in helping you recover faster. Here are some foods you should eat when you're sick.
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valova82 UrbanBohemian Wewantsunshine2 Comments Post a Comment
red bell peppers are also super vitamin C veggies
1Good info. I was always told to avoid dairy because it made congestion worse. Glad to hear I can eat yummy pro-biotic Greek yogurt while I have a bug.
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