A mini meditation quiz:
Which meditation principle suits you?
- Meditation is quiet "me" time.
- Meditation is a time to take 15 minutes to truly relax.
- Meditation is feeling the om.
- Meditation is my back aching after sitting for only 10 minutes. Leaving me with some pain and no om.
If you answered yes to #4 but love to meditate, the Salubrion Meditation Chair is the answer for you. The L-100 meditation seat provides proper back support so you can achieve proper meditation. Salubrion states:
The L-100 Salubrion Seat™ provides exceptional support for floor sitting, assisting in proper back alignment and lumbar curve for superior comfort. At a slightly elevated state, the user benefits from increased blood flow to the legs and greater relaxation. Deeper and longer meditation sessions are achievable due to the elimination of distracting aches, pains, and fatigue.
Omazing!
Buy it here for $48.95.
Comme des Garcons
Topman
Heine
This is great. In my yoga class we used small blankets folded over and over, to create a long rectangle, and then place it under the bum, it creates the same effect. In fact the teacher, really liked us all to use these, even if we weren't experiencing back pain.
I love this...saves time from all that folding.
1This is a great invention.
2Oh the purple one is so pretty. But $48 is a lot of money!(^_^)
3I always get knots in my back from sitting all day
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