Dictionary.com defines health as the general condition of the body or mind with reference to soundness and vigor. Sounds good to me but for the purpose of this post I am curious what health means to you. How do you define health?
Speak Up and share your thoughts in the comment section below. Maybe you'll even inspire someone else to redefine how they perceive health...
Chilli Pepper
Miss Avant Premiere
Ann Sofie Back
To me it means your overall eating habits, diet habits, and the state of your body and mind.
1i agree, being healthy is an overall balance in mind, body, and spirit.
2Health: being alive, vivrant, energetic almost like a juicy, plump orage.
3I agree with you marley11
To me it's feeling your best, looking your best - and looking beyond yourself to contribute positively to the world you live in and the people you come in contact with... You can possess physical health, but health of "spirit" is the thing that rounds it all out.
4general well-being, as in total health - including but not limited to: psychological wellness, mental drive (wanting to be active, wanting to learn and grow as a person), not necessarily being in the gym all the time - but being at least somewhat physically active...thats all i've got for now.
5Its definetly balance/chi. Being happy, fulfilled, active/outgoing, energetic...having physical and mental stimulation, and being intuned with your spirit.
6A consistently healthy diet, plenty of exercise and sleep, and just being happy with yourself inside and out
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