A healthy dessert almost sounds like an oxymoron, doesn't it? However it can be done, so here are five yummy but healthy (and easy, might I add) dessert ideas from FitnessMagazine.com:
- Chocolate Banana Split: Halve banana lengthwise. Melt bittersweet chocolate pieces in microwave; spread over banana. Top with scoop of your favorite flavor of low-fat frozen yogurt.
- Strawberry Dippers: Dip whole strawberries in low-fat French vanilla, lemon chiffon, or chocolate yogurt.
- Frozen Yogurt Sandwich: Place a scoop of low-fat frozen yogurt between two small oatmeal or peanut butter cookies.
- Dessert Mix: In small bowl, combine equal parts granola, nuts, raisins or other dried fruit, and bittersweet chocolate chips.
- Chocolate "Mousse": In a mixing bowl, whip chilled premade low-fat or fat-free chocolate pudding on high speed until light and fluffy. Serve in a fancy glass dish or wineglass, topped with squirt of whipped cream and dark chocolate shavings.
Patrizia Pepe
Dries Van Noten
Soft Grey
thanks for the tip.
1Hmmm, these are all very yummy sounding.
2Yum! These sound delicious!
3Hey, these are good ideas!
4Sounds good thanks! Trying to lose 10 pds with a huge sweet tooth
5Another good idea, is putting actual yogurt in the
6freezer, and when it's ready it's hard (obviously)
and tastes great, like icecream and lasts a lot longer
than yogurt--so you feel full longer!
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