5 Ways to Get Portions Under Control

5 Ways to Get Portions Under Control

January 13, 2010

5 Ways to Get Portions Under Control

If weight loss is your goal for 2010, then downsizing your portions is a must. On average, we eat way too much at meal time, and often our snacks are supersized. Try these tricks to help get your portions in check the next time you sit down to eat.

Source: Jupiter Images

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by POPSUGAR Fitness 6

If weight loss is your goal for 2010, then downsizing your portions is a must. On average, we eat way too much at meal time, and often our snacks are supersized. Try these tricks to help get your portions in check the next time you sit down to eat.

Source: Jupiter Images

1 / 7

by POPSUGAR Fitness 6

If weight loss is your goal for 2010, then downsizing your portions is a must. On average, we eat way too much at meal time, and often our snacks are supersized. Try these tricks to help get your portions in check the next time you sit down to eat.

Source: Jupiter Images

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6 Comments

bryseana 3 years

Thanks for this.

Paromita 3 years

That makes me hungry :P

PinkNC 3 years

Wow, that's one big ol burger!

3 years

nice answers i like it

xMiss Worldx 3 years

I always over estimate my portion size.. I'm learning though, its not rocket science ^_^

starbucks 3 years

Great tips, but man that burger looks good!