5 Ways to Get More Out of Your Smoothies

5 Foods to Add Oomph to Smoothies

October 12, 2010

Source: Thinkstock

5 / 7

by Michele Bell 2

Celery

Celery isn't just good for dipping and snacking. Drop a stalk or two in your blender to bulk up your fiber, Vitamin A, C, and K intake.

5 / 7

by Michele Bell 2

Celery

Celery isn't just good for dipping and snacking. Drop a stalk or two in your blender to bulk up your fiber, Vitamin A, C, and K intake.

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2 Comments

fitbody365 2 years

If you want to add flax seed and chia to your shakes, there is a great flax seed and chia blend called Fitflax htTp://www.fitflax.com It's delicious, and a great source of omega-3s. Flax seeds are also a great weight loss food, high in fiber, protein and minerals. In the mornings, I'll add it to shakes or mix it into Greek yogurt and berries. Throughout the day I'll add it to salads or just eat it as a healthy filling snack.