Skip Nav

5 Things Every Healthy Eater Should Do



So you call yourself a healthy eater, eh? If so, you may want to be sure to do these five things to ensure your healthy eating status:

  1. Eat breakfast, always.
  2. Drink plenty of fluids/water.
  3. Get your five a day.
  4. Limit salt. Better yet, avoid it.
  5. Avoid late night snacking

Have anything else you'd like to add to the list? Then add your ideas in the comments section below.

Latest

Download our new Selfie app!

Go to App Store
+