The 5 Most Fattening Salads

5 Dangerous Salads and Ways to Make Them Healthier

January 2, 2012

The 5 Most Fattening Salads

1 / 7

by Heather Dale 3

Salads can be quite deceiving. Those bowls of leafy greens look so colorful and nutritious yet are filled with more fat and calories than a burger and fries combo. Here are five salads that may taste amazing but need a serious health overhaul, so I've included tips on how to re-create them yourself — minus some of the calories!

1 / 7

by Heather Dale 3

Salads can be quite deceiving. Those bowls of leafy greens look so colorful and nutritious yet are filled with more fat and calories than a burger and fries combo. Here are five salads that may taste amazing but need a serious health overhaul, so I've included tips on how to re-create them yourself — minus some of the calories!

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3 Comments

siabevis

siabevis 1 year

Love it - Sia Bevis

siabevis

siabevis 1 year

Love it - Sia Bevis

Really, any salad anywhere can be made into a smart choice if you just put the dressing on the side (why even use cream dressings anyways? gross) and hold the cheese. I say some meat on a salad is ok--gotta have that protein!