Your legs are truly lovely and take you everywhere you want to go, but if you sometimes scan them in the mirror and think of cottage cheese, here's a workout for you. Strengthen and tone your powerful gams with this quick and effective workout. Just press play and get ready to show your legs some love.

Looking for more quick workouts? Check out these fitness quickies:

The Ultimate Inner-Thigh Workout [1]

Reboot Your Backside With This Tush-Toning Workout [2]

Blast Away Calories With This Full-Body Tabata Workout [3]