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5-Factor Diet Recipe: French Toast

Healthy Breakfast Idea: 5-Factor French Toast


Harley Pasternak, who is credited for getting Jessica Simpson super toned with his 5-Factor Diet, has given In Touch this yummy recipe for 5-Factor French toast that uses Ezekiel cinnamon raisin bread. While I like the taste (and the nutritional packed goodness) of Ezekiel Bread, it's often too hard for me so this is a great way to use it as it will get less hard when you soak the bread. For the recipe just read more.

5-Factor French Toast (via In Touch)

2 slices Ezekiel cinnamon raisin bread
2/3 cup egg whites
1 cup blueberries
1 tsp. Splenda
1 pinch of salt
Cooking oil spray
Sugar-free syrup

Whisk egg whites, milk, Splenda and salt. Soak the bread in the mixture. Heat skillet with cooking spray. Cook bread one slice at a time until light brown. Top with berries and sugar-free syrup.

*323 Calories per serving.

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