If you're the type to eat yourself silly when your hormones are raging pre-cycle, you can use food as a weapon against PMS. You just need to strategize by eating right and making sure your meals contain vitamins and nutrients to alleviate the symptoms.
this is so crazy.... I got my period this morning, have salmon defrosting for dinner tonight, ate a banana at breakfast, and have spinach in my lunch today. good timing!!!!
Thank you! I'll be keeping this bookmarked! When I get my period, I get so RAVENOUSLY hungry, it's ridiculous. I don't necessarily crave sweet/salty foods, I just get crazy hungry.
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this is so crazy.... I got my period this morning, have salmon defrosting for dinner tonight, ate a banana at breakfast, and have spinach in my lunch today. good timing!!!!
1Great slideshow, thanks!
2This is definitely a keeper!
3This is so helpful that I took notes.
4Thank you! I'll be keeping this bookmarked! When I get my period, I get so RAVENOUSLY hungry, it's ridiculous. I don't necessarily crave sweet/salty foods, I just get crazy hungry.
5Post New Comment
Please share your opinion with our community, but make sure it is on topic and follows our Community Rules. We moderate comments and prohibit personal attacks, threats, spam, lewd images, or the promotion of your personal website.