Looking to add some variety and chance to your home Pilates routine?
Then you should check out The Pilates Bodies in Motion ($12.95) deck of cards by Alycea Ungaro. She's trained celebs like Uma Thurman, Christy Turlington and Claire Danes, but strongly believes that everyone can benefit from the method.
These cards have truly helpful, jargon free exercise descriptions. Plus they are are handy - great for home use or when you are out on the road. The models resemble "real" women and have healthy looking strong bodies making the results of doing Pilates seem attainable.
Pick a card, any card, and do that exercise. Since there are 52 cards, you can pick an exercise a week to practice and master the deck in a year!
Buy the cards from Amazon.
Marc Jacobs
Bullboxer
Steve Madden
While I haven't checked out these cards, I do have Alicia's book and it is one of the best Pilates books I've found. If the cards are anything like her book- I'd highly recommend it!
1*correction: Alycea's
2Post New Comment
Please share your opinion with our community, but make sure it is on topic and follows our Community Rules. We moderate comments and prohibit personal attacks, threats, spam, lewd images, or the promotion of your personal website.