Watching your sodium intake? Then take this quiz on which has more sodium: One 6 inch club sandwich from Subway or 3 ounces (51 chips) of Lay's Salt & Vinegar potato chips?
Featured
Which Has More Sodium?
6 Comments Post a Comment
More on FitSugar
Fall Award Season
Top Brands
Hot Diamonds
Camilla Skovgaard
Torn By Ronny Kobo
well deli meats are notorious for their sodium....thats why i get a veggie sub from subway!
1I agree! I always get the veggie subs w/mustard. It's so good
2My mother is always saying that Subway is a sodium paradise but I did not listen.....Love the veg one but every once in a while I am into the club
3You would think the chips, but I figured this quiz was trying to 'trick' us
4sodium is everywhere and in everything
5I usually just avoid all the crazy crap and sauces. If you're looking to avoid sodium at Subway get the oven roasted chicken breast. It's higher in calories but lower in sodium....so I guess either way you win some and lose some.
6Post New Comment
Please share your opinion with our community, but make sure it is on topic and follows our Community Rules. We moderate comments and prohibit personal attacks, threats, spam, lewd images, or the promotion of your personal website.