We all have those nights when we have a hard time falling asleep. Maybe it's because we've had a hard day or maybe it's because our schedules are just off but for whatever the reason, you may want to consider Dreamerz, an all natural sleep aid beverage.
At first, I was not all for trying Dreamerz because I am not typically the type of person that likes to 'take' something to aid in sleep. However this product has such minimal amounts of Melatonin and Lactium that it seemed worth a try. Plus the flavor, chocolate s'nores, sounded right up my alley since I love chocolate and a good pun. So, after having a hard time winding down from a stressful day of mentally reorganizing the house, I poured myself a glass. I was pleasantly surprised with the taste -- Basically a creamy chocolate milk for adults. At only 100 calories per serving (8 oz) it's also not spoiling your diet and you're even getting an extra dose of calcium. It was actually a nice relaxing treat at bedtime. I did not wake up feeling groggy, nor did I have horrible nightmares (thanks Ambien), nor did I even feel the need to take it every night for the rest of my life (i.e. not addictive). I'd say that if you ever have the occasional problem winding down at night, try it out. Buy yourself some directly from the Dreamerz site (it's $7.99 for 32 oz., and $2.79 for 8 oz.).
Fit's Tip: If you're having problems sleeping then you can also check out my tips for a better night's sleep here. If you have chronic sleeping problems then you probably need to take a look at your lifestyle and see what the real cause is, it may even require seeing a doctor.
Yves Saint Laurent
RED Valentino
In Puncto
This is actually pretty interesting...awhile back on here you mentioned Celestial Seasonings Sleepytime Extra tea. I ended up trying it, and that actually works pretty well too. Rather than flat out knocking me out, it basically just helped me to feel really serene and relaxed, which ended up putting me to sleep
1Yea, that could be me sometimes
2Has anyone else tried this? I'd love to see a few opinions since I often have trouble sleeping.
3Looks yummy... I wish I could buy it in a grocery store, I don't like ordering unfamiliar products over the internets.
4I prefer going to sleep naturally
5I prefer Valium.
6I like to use Rozerem to fall asleep. I've had sleep problems since I was 12.
7Hey Gals, I'm a german girl, but I have been to the U.S.A. several times for vacation (gonna go to Boston and Cape Cod next year for indian summer, so excited
) - love the U.S.A. and its nice citizens! The last time we went there we bought Melatonin,
because I think in Germany it is either forbidden or you only get it by prescription (we usually take Baldrian here, it's herbal). I must say that nothing works better for me like Melatonin!
I take it only like 4 times a year, for example when I'm writing an exam the next day, because I heard that you may get addicted! Is this true?
8I'm gonna purchase these Dreamerz next year! Sounds interesting!
Oooo sounds tasty! I usually have a problem at night where I always wake up at least once in the middle of the night. I'm not sure why, but it's annoying! I just want to sleep through the night!
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