• Home
  • Login/Register
  • Start A Group!
  • Join Now
fitsugar Home
// Explore Our Community
  • Celebrity
  • Fashion
  • Beauty
  • Sex & Culture
  • Entertainment
  • Home Decor
  • Health
  • Mom & Kids
  • Food
  • Money
  • Tech
  • Pets
  • TV
  • Etc
  • Wedding
  • Latest
  • Community
  • Features
    Celebrity Fit Polls Guess Who? Get Your Butt In Gear Yoga Food Break Down Exercise Videos Giveaways Sites We Love Calculator Definitions
  • Health
    Home Common Health Topics Common Drugs Notes DrSugar Answers Body Mass Index Desirable Body Weight Waist-to-Hip Target Heart Rate Calorie Burner Nutritional Needs Body Guide
  • Celebrities
    edward nortonRobert PattinsonKristen StewartTaylor Lautnervictoria beckhamkate hudsonrihannaFaith Hilldavid beckhamKristen Bell» All Celebrities
  • Games
    Celebrity Faceoff Movie Faceoff TV Show Faceoff Which Pet is Cuter? Memory Slots Celebrity Puzzle Gift Shop Sponsored Games Sparkle Catcher Flavor Burst Fortune Teller
  • RSS
  • MyYahoo
  • Twitter
  • Email
  • Follow FitSugar:
  • Featured
    • What is your pre-holiday warm-up?
    • Laser hair removal at home
    • Perfect Interview Outfits
    • Ask the fortune teller
    • Hair color and how-tos
    • Wedding:
    • Celebrity Weddings
    • Wedding Fun
    • Fashion
    • Beauty
    • Planning and Advice
    • Food and Entertaining

    What will you give your bridesmaids? »
    See what gifts brides at Brides.com are giving their bridesmaids.
    The big move »
    BRIDES is moving! Don't worry—you'll still be getting the biggest and ...
    Twilight wedding news: a New Moon proposal, Bella's engagement ring and more »
    Edward's wedding proposal, Bella's engagement ring and more: check out these ...
    http://www.brides.com/blog/weddedbits/index.html
    Read more at Brides.com

    Popular Wedding Posts

    fabsugar The Bountiful Best from Fall '10 Bridal Fashion Week
    casasugar Jamie's Antique-Boho Wedding
    tressugar Love It or Leave It? Disney-Inspired Engagement Rings
    fitsugar Zooey Deschanel Bellies Up to the Barre
    popsugar New Moon News, Gisele's Big Baby Bump, Michelle Obama's Favorite Entertainment, and Ivanka's Lavish Wedding!

    Exercise Regularly Together
    Cook Healthy Meals Together
    Watch Your Alcohol Intake
    Avoid Evenings Devoted to the Couch
    Keep Up the Bedroom Action
    Bring Lunch to Work
    Do Something New That's Physical

    Love This Email Print Facebook Stumble It!
    Related: Weight gain, wedding, 2009 Summer, Newlywed
    ‹ Back To StoryStart ›
    7 Photos

    Avoid Post-Wedding Weight Gain

    Marriage is supposed to be all love and bliss, but it may not be so great for your waistline or health. Studies show that people who get married are twice as likely to become obese as those who are merely dating! So even though you've found your soul mate, it's no reason to "let yourself go." Here are some tips to help you keep the pounds off after your wedding, and live fit and healthy ever after.  
    Source: Getty
     

    1 Person Likes This Please login or register to like this

    RajLakkad

    9 Comments Post a Comment

    Beaner's picture
     
    Beaner [+]

    We also have a rule in our house that neither of us buys unhealthy foods at the grocery store. I used to buy bags of chips, cookies, and ice cream all the time, because I knew he liked it, but one day he sat me down and said, "It's making me fat. Stop buying it."

    1
    Wed, 07/15/2009 - 9:13am Report Comment
    Anonymous's picture
     
    Anonymous

    I used to focus all of my workouts on cardio, but my husband kept bugging me to go to the gym with him while he did his weight routine. Finally, I gave in and now we work out together 2x a week. I do the same exercises he does, but with much lighter weight.

    I always thought strength training was SO boring, but when we do it together it isn't so bad and my arms and back have never looked better!!

    2
    Wed, 07/15/2009 - 9:22am Report Comment
    missyd's picture
     
    missyd [+]

    Yeah, I wished the above worked the other way around though
    I asked my hubby to stop buying that stuff, and he responded with "So because you dont want it in the house, that means I HAVE to do without?"
    He has the metabolism of a roadrunner and can eat whatever he wants.
    And he likes a bag of tostitos during evening tv.
    What is one to do?

    3
    Wed, 07/15/2009 - 9:26am Report Comment
    GlowingMoon's picture
     
    GlowingMoon [+]

    This is something I feel very strongly about -- for me to stay fit and healthy before AND after marriage.

    I notice most couples do gain excess weight after marriage. That's their prerogative, and it's none of my business, but I know that's NOT for me.

    For me, it's about feeling AND looking my best. I do this for me. Also, my husband appreciates it very much, too. Smiling

    4
    Wed, 07/15/2009 - 9:34am Report Comment
    Sun_Sun's picture
     
    Sun_Sun [+]

    i think we're lucky that we both hold in high regard working out and keeping fit, so we always go to the gym together. this way, if one of us is lacking in motivation, the other helps out Smiling

    5
    Wed, 07/15/2009 - 10:14am Report Comment
    Zulkey's picture
     
    Zulkey [+]

    I think "Cut yourself some slack" should be in here though too. I was just looking back at what I was eating right before my wedding and it was....not much. I felt so bad about a few extra pounds that I gained after the wedding just by eating food and not exercising 7 days a week that it snowballed into a few more. Now I'm back on track, about 7 months later but I was really beating myself up for a while for not holding myself to the same wedding-gown standards that I can admit are too strenuous for everyday life.

    6
    Wed, 07/15/2009 - 10:15am Report Comment
    kia's picture
     
    kia [+]

    I am 18 months post wedding and we put on some weight but are dropping it now. Early on we had too many reasons to indulge in alcohol and I think that was a contributing factor, drinking, then careless eating while drinking. We are back on track now. I have been running races and my husband volunteers at the longer distances. He doesn't want to run with me, but he is supportive.

    7
    Wed, 07/15/2009 - 11:22am Report Comment
    HaterTot's picture
     
    HaterTot [+]

    @ Zulkey is right. Most women do go on insane pre-wedding diets, and should not be encouraged to maintain what is an unnatural weight for them. They should remain healthy after their wedding, but cut out the nonstop deprivation that more often than not precedes the Big Day.

    8
    Wed, 07/15/2009 - 2:07pm Report Comment
    Amod's picture
     
    Amod

    Thanks for your nice blog. I found nice information about Italy wedding destination, Italy wedding packages and wedding related information. We are also provided these types of information you can visit us: Italy Wedding Packages

    9
    Mon, 07/27/2009 - 10:18pm Report Comment

    Post New Comment

    Please share your opinion with our community, but make sure it is on topic and follows our Community Rules. We moderate comments and prohibit personal attacks, threats, spam, lewd images, or the promotion of your personal website.

    If you are already a member, or would like to receive email alerts as new comments are made, please login or register. Or connect with your Facebook account: .
    The content of this field is kept private and will not be shown publicly.


    More on FitSugar

    8 Ways to Start Your Week Off Right
    10 Simple Fitness Tips
    Do You Know Thanksgiving Calories?
    Starbucks Seasonal Beverage Calorie Count
    Holiday Eating Survival Guide
    Gifts Every Healthy Cook Wants

    Fall Award Season

    buzzsugar What Do You Think About the Outstanding Supporting Actor in a Comedy Series?
    buzzsugar Who Should Win the Emmy For Best Supporting Actress in a Comedy?
    popsugar Who Do You Think Was the Worst Dressed at the Emmys?
    popsugar January Jones Shows Some Skin in White on the Red Carpet
    bellasugar 2009 Primetime Emmy Awards: Kyra Sedgwick
    fabsugar 2009 Primetime Emmy Awards: Best Dressed
    ShopStyle Headlines
    Top Brands
    1. Daisy Hill
    2. Napa Style
    3. Ella Moss
    4.  Untold
    5.  Chloホ
    6. Rachel Pally
    7. Nanette Lepore
    8. Karen Zambos
    9.  Aminaka Wilmont
    10. Miu Miu
    11. Temperley
    12. CB2
    13. Bruno Magli
    14. Karen Zambos
    15. Prada
    Top Searches
    1. high waisted
    2. turtleneck tunic
    3. boxer brief
    4. houndstooth
    5. bright dress
    6. black louboutin
    7. gladiator
    8. strapless yellow dress
    9. blue dress
    10. cream shoes
    11. james perse sale
    12. floral chiffon
    13. deep v
    14. joie cardigan
    15. cowboy hat
    Insanely Addictive.
    1. Heidi Klum Leads the Angels Down One Last Carpet
    2. Opening Night
    3. Robert Talks to Ellen But Gets Cozy with Kristen
    4. Twilight on Today
    5. Morning Links — Oprah Explains Ending Her Show in 2011
    6. Friendly Escort
    7. Which Holiday Scent Will You Choose?
    8. Britney Has SP and JJ to Round Out Another Big Week
    9. Angelic Always
    10. Brad Brings His Beard Back to CA and the Dark Void
    11. RSS Feed
    Have. Want. Need.
    1. Friday Fab News Roundup
    2. What's the Longest It's Taken You to Create an Outfit?
    3. The Look For Less: Prada Stud Bow Ballet Flats
    4. Which Holiday Scent Will You Choose?
    5. Come Fab Finding With Me: PartySugar's High School Reunion
    6. Look of the Day: Pink Preview
    7. Sneak Peek! Boutique by Forever 21
    8. The Ladies of New Moon's Mystical Styles
    9. Which Gorgeous GQ Attendee Is Most Fab?
    10. Trend Alert: Little Boxy Jackets
    11. RSS Feed
    You're beautiful.
    1. Get Ashley Greene's New Moon Premiere Hairstyle!
    2. Scar Creams: You Helped a Girl Out!
    3. Which Holiday Scent Will You Choose?
    4. Tame Your Frizz With Tips From John Frieda
    5. Does Your Significant Other Complain About Your Beauty Routine?
    6. Friday Giveaway! Perfekt Beauty Eye Perfection Gel
    7. You Can Look Pretty in Purple Shadow, Too
    8. BellaTV Special: Top Five Twilight Red Carpet Moments
    9. Love It or Hate It? January Jones's Messy Bouffant
    10. Meet Our New Food and Entertaining Video Channel, YumTV!
    11. RSS Feed
    Smart. Sexy. Fun.
    1. Vampire Myths: Real or Fake?
    2. Speed Read! Oprah to End Show After 25 Years
    3. Awkward! What's Your Sign?
    4. Which Holiday Scent Will You Choose?
    5. Edward vs. Jacob: Which Guy Is More Your Type?
    6. Oh Snap! Not Your Typical Wine Snobs
    7. Abortion Coverage: Missing What Many Never Knew They Had
    8. Gender Roles — Love 'Em Or Leave 'Em?
    9. Play Battle of the Books — For a Chance to Win $1,000!
    10. Are Video Proposals Online Cowardly or Cute?
    11. RSS Feed
    Entertainment hourly.
    1. The Blind Side: An Unexpected Delight
    2. The Office, "Shareholder Meeting": Best Lines of the Night
    3. Robert Pattinson's Next Leading Lady Is Uma Thurman
    4. The Vampire Diaries "The Turning Point": The Good, The Bad and The Bloody
    5. Which Holiday Scent Will You Choose?
    6. Grey's Anatomy Rundown, "Holidaze"
    7. New Moon: Better Than Twilight
    8. What to TiVo: Friday
    9. Do You Agree With the Winner of Project Runway?
    10. Gear Up For New Moon With All of Our Cool Content!
    11. RSS Feed
    Home sweet home.
    1. Do You Hang a Thanksgiving Banner?
    2. Before and After: A Traditional Swedish Clock Gets an Update
    3. Which Holiday Scent Will You Choose?
    4. Roundup: White Dining Room Chairs
    5. Share Your Thanksgiving Vignettes!
    6. Do You Allow Shoes on Your Couch?
    7. Gift Guide: Serving Trays For the Party Girls
    8. Guess the New Moon Character's House!
    9. Link Time!
    10. Casa Shops: Taigan
    11. RSS Feed
    Happy healthy you.
    1. Gifts For Active Snow Bunnies
    2. Thanksgiving Portion Primer
    3. Stretch It: Twisting Hip Flexor Stretch
    4. Which Holiday Scent Will You Choose?
    5. What's the Diff: Omega-3s vs. Omega-6s
    6. Beyonce's Trainer Reveals 5-Minute Preparty "Body Blast"
    7. Quiz: The Juicy Truth
    8. Do You Exercise When You Have a Cold?
    9. Many Probiotics Short on Bacteria
    10. Speak Up: What's Your Trouble Area?
    11. RSS Feed
    Mommy's little helper
    1. Even Teen Burglars Have Soft Spots For Babies
    2. Delilicious: Sugar Cookie Cut-Outs
    3. Which Holiday Scent Will You Choose?
    4. How Long Until Your Aunt Flo Returned?
    5. The Pleasures of Placenta Keep Expanding
    6. Sugarbabies: We Love Fall!
    7. Were Your Friends Jealous Over Baby?
    8. Modern Family
    9. Man in the Mirror or Plain Old Ultrasound?
    10. Marcia Cross Gives Thanks Early This Year
    11. RSS Feed
    To die for.
    1. Savory Sight: Gorgonzola, Apple, and Bacon Mac-n-Cheese
    2. Last Chance to Enter Our Thanksgiving Giveaway!
    3. Come Party With Me: Almost Meatless Thanksgiving — The Look
    4. Which Holiday Scent Will You Choose?
    5. Yummy Links: From Vampire Cookies to Beer-Turkey Pairings
    6. What Do You Know About Beaujolais Nouveau?
    7. Burning Question: At What Temperature Is a Turkey Cooked?
    8. Come Party With Me: Almost Meatless Thanksgiving — Drinks
    9. Let's Dish: What Kind of Turkey Are You Having This Year?
    10. Fast & Easy Dinner: Penne With Mushrooms
    11. RSS Feed
    Geek is chic
    1. Crazy, Awesome, Geeky Computers Spotted at a Live Concert
    2. Which Holiday Scent Will You Choose?
    3. Regis Philbin Puts an iPhone on His Holiday Wish List
    4. Google Introduces Tasty iGoogle Themes
    5. Regis Wants an iPhone For Christmas
    6. Should Posting an Inappropriate Comment Get You Fired?
    7. Whoa, Talk About Cell Phone Bling!
    8. Geek Tip: Make and Share Lists Online
    9. Daily Tech: Find Out What Google's Chrome OS Is All About
    10. Meet Our New Food and Entertaining Video Channel, YumTV!
    11. RSS Feed
    It makes sense.
    1. Edward Cullen's Twilight House: Guess How Much?
    2. Which Holiday Scent Will You Choose?
    3. I'm Asking: What's the Best Thing You've Bought This Month?
    4. What's Your Most Effective Budget Tip?
    5. Does Renting an Extravagance Still Satisfy?
    6. I'm Asking: Would You Gamble on Rain to Win a Free Stay?
    7. Meet Our New Food and Entertaining Video Channel, YumTV!
    8. Guess Which College Costs More in 2009-2010
    9. Do You Feel Like the Economy Is Getting Better?
    10. Savvy Links: Are Men Really More Competitive Than Women?
    11. RSS Feed
    Girl's best friend.
    1. What Do You Know About Wolves (Jacob Not Included)?
    2. TGIF and For This Adorable Baby Otter Video
    3. Which Holiday Scent Will You Choose?
    4. Pet Pic of the Day: Snug as a Dog in a Scarf
    5. Life on a Houseboat With Lots of Pets: In the LINK of an Eye!
    6. To the Rescue: Can Adult Dogs Eat Puppy Formula?
    7. What Do You Know About Mastiffs?
    8. Meet Our New Food and Entertaining Video Channel, YumTV!
    9. Pop Your Cute Pets . . . Into Our Pet of the Day Group!
    10. Pet Pic of the Day: Nalaa Sleeps Through Her Education
    11. RSS Feed
    Insanely addictive.
    1. Guess Who?
    2. PopSugarUK Meets the Me & Orson Welles Cast: Zac Talks Footloose & Finding Seclusion, and Claire Talks Flirting!
    3. Link Time
    4. Win Tickets to Watch The Saturdays Perform Live In London!
    5. Pop Quiz, Hot Shot: Week of 15 November, 2009
    6. Kate Middleton Parties as Testino Prepares His Camera
    7. New Moon in NYC Brings Brits Out to the Twilight Zone
    8. Robert Pattinson Talks Teeth and Love on Today Show
    9. The Oprah Winfrey Show to End in 2011!
    10. What To Sky+: Friday
    11. RSS Feed
    Have, want, need.
    1. Fab Gift Guide: Party Girl
    2. Get Marissa Miller's Victoria's Secret Makeup Look
    3. Love it or Hate it: Taylor Momsen at New Moon Premiere
    4. Vote in the Handbag Online Fashion Awards
    5. Friday Fab News Roundup
    6. Whose Makeup Did You Like Most At New Moon's NY Premiere?
    7. Freaky or Fabulous: Camilla Skovgaard Heels
    8. Kate Moss is Branded as "Irresponsible" for Skinny Comments
    9. Fab Flash: Marks and Spencers in Trouble Over TV Advert
    10. Trend Alert: Gem Encrusted Bangle
    11. RSS Feed
    Celebrity Style
    1. Celeb Style: Kristin Cavallari
    2. Celeb Style: Stephanie Pratt
    3. Celeb Style: Taylor Swift
    4. Celeb Style: Stella McCartney
    5. Celeb Style: Jessica Stroup
    6. Celeb Style: Reese Witherspoon
    7. Celeb Style: Victoria Beckham
    8. Celeb Style: Lauren Conrad
    9. Celeb Style: Whitney Port
    10. Celeb Style: Taylor Swift
    Sugar Inc.
    • Advertise with Us
    • About Us
    • Contact Us
    • Terms of Service
    • Privacy Policy
    • ©Copyright 1976-2009 / Sweet! FitSugar is proudly OnSugar.