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    Eat Like the French
    Try Hara Hachi Bu
    Go Mediterranean
    Think of Meat as a Spice
    Which international diet tip are you most likely to follow?

    Love This Email Print Facebook Stumble It!
    Related: Food, Dieting, international diet tips
    ‹ Back To StoryStart ›
    5 Photos

    International Diet Tips

    Now that we finished a long weekend celebrating some of our national pastimes like hot dogs, baseball, and apple pie, I thought we should take a look at some international diet secrets. Let's look at some other cultures' diet philosophies and see what we might gain from a global perspective on food.  
    Source: Getty
     

    2 People Like This Please login or register to like this

    UrbanBohemian cg130

    3 Comments Post a Comment

    kia's picture
     
    kia [+]

    The meat as spice idea reminds me of something I read in Lynne Rosetto Kasper's "How to Eat Supper" book. It was a quote that went something like:

    If meat is used at all, use it as a condiment.

    1
    Mon, 07/06/2009 - 6:42am Report Comment
    cg130's picture
     
    cg130 [+]

    This is a great slideshow! This is all really sound advice, most of which I try to put into practice. I hadn't thought of using meat as a spice, great advice! I'm going to check out the recommended cookbook.

    2
    Mon, 07/06/2009 - 4:39pm Report Comment
    rachashop's picture
     
    rachashop

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    3
    Thu, 07/09/2009 - 10:21am Report Comment

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