• Home
  • Login/Register
  • Start A Group!
  • Join Now
fitsugar Home
// Explore Our Community
  • Celebrity
  • Fashion
  • Beauty
  • Sex & Culture
  • Entertainment
  • Home Decor
  • Health
  • Mom & Kids
  • Food
  • Money
  • Tech
  • Pets
  • TV
  • Etc
  • 2009 summer
  • Latest
  • Community
  • Features
    Celebrity Fit Polls Guess Who? Get Your Butt In Gear Yoga Food Break Down Exercise Videos Giveaways Sites We Love Calculator Definitions
  • Health
    Home Common Health Topics Common Drugs Notes DrSugar Answers Body Mass Index Desirable Body Weight Waist-to-Hip Target Heart Rate Calorie Burner Nutritional Needs Body Guide
  • Celebrities
    edward nortonRobert PattinsonKristen StewartTaylor Lautnervictoria beckhamkate hudsonrihannaFaith Hilldavid beckhamKristen Bell» All Celebrities
  • Games
    Celebrity Faceoff Movie Faceoff TV Show Faceoff Which Pet is Cuter? Memory Slots Celebrity Puzzle Gift Shop
  • RSS
  • MyYahoo
  • Twitter
  • Email
  • Follow FitSugar:
  • Featured
    • Create a perfect picnic
    • Hair color and how-tos
    • What's your party style?
    • Perfect Interview Outfits
    • Catch some sparkle
    • Summer Home:
    • Bikinis
    • Fashion
    • Beauty
    • Fitness
    • Travel

    Popular Summer Posts

    popsugar The Bikini Competition Is Heating Up!
    popsugar Kanye and Amber's Ridiculous Beach Day!
    popsugar Leo's Wet and Wild Weekend
    popsugar PopSugar's 10 Biggest Headlines of Summer 2009!
    popsugar Last Chance to Vote on Round Four of Our Swimsuit Competition!

    Curb Calf Stretch
    Hang-Over Hamstring Stretch
    Iliotibial Band With Legs Crossed
    Tipover Tuck
    Low Squat
    Standing Side Stretch

    Love This Email Print Facebook Stumble It!
    Related: Fitness, Stretching, Stretch It, 2009 Summer, Summer Concerts, Summer Concert Stretches
    ‹ Back To StoryStart ›
    6 Photos

    Stretch It: Summer Concert Series

    This is a different kind of Summer concert series: a series of stretches! Because while you're never too old to go see live music, being on your feet all day doesn't get any easier as you age. It can be tough on your back and your leg muscles, especially if you worked out earlier in the day. But doing some simple, subtle stretches between sets or before, during, and after the show can keep you rocking all day. Here are a few ideas.
    Getty  
     

    1 Person Likes This Please login or register to like this

    total

    1 Comment Post a Comment

    Advah's picture
     
    Advah [+]

    Great slideshow, thanks! I get "museum legs" easily, these will be pretty handy!

    1
    Sat, 07/04/2009 - 3:59pm Report Comment

    Post New Comment

    Please share your opinion with our community, but make sure it is on topic and follows our Community Rules. We moderate comments and prohibit personal attacks, threats, spam, lewd images, or the promotion of your personal website.

    If you are already a member, or would like to receive email alerts as new comments are made, please login or register. Or connect with your Facebook account: .
    The content of this field is kept private and will not be shown publicly.


    More on FitSugar

    More Foods That Fight Fat
    Ways Your Relationship Is Making You Fat
    David Kirsch's Boot Camp Circuit Workout
    5 Foods That Fight Stress
    Can You Scale the Food Pyramid?
    Fitness 101 Quiz

    Fall Award Season

    ukpop Are You Excited For the MTV Video Music Awards?
    bellasugar MTV Video Music Awards: Ashley Greene
    popsugar The Stars Come Out For the Emmys Red Carpet!
    popsugar Morning Links — Kanye Apologizes to Taylor For His Outburst
    bellasugar 2009 Primetime Emmy Awards: Debra Messing
    buzzsugar Announcing the 2009 Emmy Winners!
    ShopStyle Headlines
    Top Brands
    1. Hive Modern
    2. Gump's
    3. Burberry
    4. Napa Style
    5. Rachel Pally
    6. Rooms To Go
    7.  La Perla
    8. L.A.M.B.
    9. Chie Mihara
    10.  GHD
    11.  Laura Biagiotti
    12. Trovata
    13. Ralph Lauren Black Label
    14. Dolce & Gabbana
    15. Miu Miu
    Top Searches
    1. eyelash curler
    2. black and white skirt
    3. clogs
    4. diesel mens
    5. zip wallet
    6. embroidered tunic
    7. stirrup pants
    8. anthropologie dress
    9. purple top
    10. diane von furstenberg bikini
    11. black halo skirt
    12. gold pumps
    13. avon sale
    14. ed hardy bikini
    15. orange cardigan
    Insanely Addictive.
    1. Date Night
    2. Robert, Kristen and Taylor Return to LA For Tomorrow's Big Premiere!
    3. Angelina and Brad Spend an Artsy Saturday Night Side by Side
    4. Around the World
    5. Target Practice
    6. Play Our Latest New Moon Faceoff — Complete With New Pics!
    7. Jennifer Garner Works Overtime to Take Care of Business
    8. Funny Focker
    9. Have You Purchased Your New Moon Tickets Yet?
    10. Ashley Works Out With Edward Cullen on Her Mind
    11. RSS Feed
    Have. Want. Need.
    1. Absolutely Fabulous
    2. FABTV: Jimi Hendrix, Woodstock '69, "Fire"
    3. Which Model Is Most Fab at NARS's 15X15 Party?
    4. Fab Finding Follow-Up: Cozy Winter Flats
    5. CelebStyle Smarts
    6. Join Our Project Runway Fanatics Group!
    7. Reminder! Jimmy Choo for H&M in Stores, Saturday 11/14
    8. Freaky or Fabulous? Daphne Guinness in Alien Alexander McQueen
    9. Mad About Minkoff! Score Rebecca Minkoff's Zip Morning After Mini Bag
    10. Online Sale Alert! Savings at Diani Boutique
    11. RSS Feed
    You're beautiful.
    1. Best of Bella
    2. Do You Use Prescription Beauty Products?
    3. Sunday Giveaway! Win Peter Thomas Roth Brows to Die For Eyebrow Conditioning Treatment
    4. Link Time!
    5. Saturday Giveaway! Win Peter Thomas Roth Brows to Die For Eyebrow Conditioning Treatment
    6. BellaTV: Retro Makeup Bargains, Sienna's Hair, and the Best Brow Tools
    7. Would You Be Into Kate Moss Hair and Makeup Products?
    8. The New Harajuku Lovers Are Sunny and Sweet
    9. Doing Drugstore: Palmer's Dark Chocolate Peppermint Lip Butter
    10. Snood
    11. RSS Feed
    Smart. Sexy. Fun.
    1. Sunday Confessional: She Doesn't Want to Date a Virgin
    2. Do You Get Excited to See Your Family on Thanksgiving?
    3. Hilarious or Horrifying? Trojan Can Prevent Rude Moviegoers
    4. Say What? Runner Caster Semenya on Her New Life
    5. Très Trivia! Are You in the Know?
    6. Man-gagement Ring — Love It or Leave It?
    7. Grab Bag! Sneezing Girl Might Never Stop
    8. Stranger Than Fiction: To Catch a Husband
    9. Do Tell: What Are the Worst Male Fashion Offenses?
    10. "What Is His Deal?"
    11. RSS Feed
    Entertainment hourly.
    1. Twilight on Talk Shows: Where to Watch the New Moon Stars
    2. Become a Fan of BuzzSugar on Facebook!
    3. Ricky Gervais — Love Him or Leave Him?
    4. Buzz Blabber: Where to Talk About TV's Most Recent Episodes
    5. What to TiVo: Sunday
    6. Watch, Pass or Rent Movie Reviews: Fantastic Mr. Fox and 2012!
    7. Movie Preview: Amy Adams in Leap Year
    8. Rewind: This Week's Buzz
    9. What to TiVo: Saturday
    10. Friday TV Quiz: Who Said That Line?
    11. RSS Feed
    Home sweet home.
    1. Week in Review Quiz
    2. Roundup: Silver Ornaments
    3. Do You Use Layaway?
    4. Casa Capsule: The Week That Was
    5. Do You Eat When You Shop at Ikea?
    6. Open House: How Do You Dress Your Thanksgiving Table?
    7. Link Time!
    8. Casa Quickie: Warm Up Your Kitchen With Red Appliances
    9. Happy 103rd Birthday Eva Zeisel!
    10. Ask Casa: A More Affordable Option For This Rug?
    11. RSS Feed
    Happy healthy you.
    1. When Did You First Start Working Out?
    2. Rosemary Pear Sparkler
    3. Weigh In: Flirtatious Guy at the Gym
    4. Run, Sugar Run: Join the RunningSugar Community
    5. Tips For Cleaning the Yard Without Breaking Your Back
    6. Speak Up: What Are Your PMS Food Cravings?
    7. Food Review: Forze GPS Shakes and Bars
    8. Fit Kids Gift Guide
    9. Lessons From the White House Chef
    10. Thinking of Getting Inked?
    11. RSS Feed
    Mommy's little helper
    1. Tell Mommy: Things You Don't Even Admit to Friends Edition
    2. Sugarbabies: Keeping Warm and Cozy
    3. Five Remedies For Breastfeeding Ailments
    4. Does Your Family Take Professional Photos?
    5. What Do You Know About VBAC?
    6. Mamas-to-Be Have Your Back at The Pregnancy Posse
    7. Tips For Getting Your Child to Open Up About School
    8. Lil Links: Ali Landry's Top 10 Baby Items
    9. Tell Mommy Your Thoughts on Paying Cash For Extra Credit
    10. Did You Have a Gut Feeling About Your Baby's Sex?
    11. RSS Feed
    To die for.
    1. Play Our Chef Faceoff and Win!
    2. Sunday Dinner: Black-Eyed Peas With Pork and Greens
    3. Would You Rather Eat Dark or Light Turkey Meat?
    4. What's Yummy This Week — YumSugar Weekly Recap
    5. Enter to Win Our Thanksgiving Giveaway!
    6. Twilight Cupcakes: Love Them or Hate Them?
    7. Black-Eyed Peas With Pork & Greens
    8. Happy Hour: Cranberry Margarita
    9. Do You Know What's Cooking This Week?
    10. You Must Make These Brown-Sugar-Caramel Frosted Cupcakes!
    11. RSS Feed
    Geek is chic
    1. Cool Capture Reader Entry: A Coolpix View of the Bay
    2. Play Our Who's Geekier Faceoff Game — For a Chance to Win $1,000 Monthly!
    3. Do You Delete Old Email Addresses?
    4. A Mouse Pad and Weekly To-Do List in One
    5. Arcade Fingerless Gloves: Totally Geeky or Geek Chic?
    6. Website of the Day: Filler-Item Finder
    7. Would You Pay $35k For a Tour of Bill Gates's Home?
    8. Daily Tech: The Second Gen Chumby Makes Its Debut
    9. A Circuit Board Eyeglasses/ID Holder That Is Such a Geek Treat
    10. Is It Fair to Sue Wikipedia For Removal of Information?
    11. RSS Feed
    It makes sense.
    1. Grind Tip: Catch Up on Tracking Your Accomplishments
    2. Would You Rather Be a Singer or a Comedian?
    3. 5 Savvy Ways to Save and Spend Smart This Weekend
    4. Give and Take Career and Finance Advice in Our Community!
    5. Would You Let Someone Take Over Your Business?
    6. Savvy Tip: Two Ways to Score Free WiFi at the Airport
    7. Ask Savvy: How Should I Critique My Co-Worker?
    8. I'm Asking: Do You Take Career Risks or Play by the Rules?
    9. Play to Win Spending Money: Which Career Is Cooler?
    10. I'm Asking: Would You Make a Donation for "Free" Services?
    11. RSS Feed
    Girl's best friend.
    1. Whose Dish Do These Treats Belong On — Yours or the Dog's?
    2. Too Cute For Words!
    3. Results: You Made It Quotable!
    4. What Happened on PetSugar This Week (11/8-11/13)?
    5. The Scoop: Titan Named the World's Tallest Living Dog
    6. Snowboarding Pups Take on Mock Slopes: In the LINK of an Eye!
    7. Add Your Lil Superstars to the Pet of the Day Group!
    8. To the Rescue: How to Check Your Pet's Temperature
    9. Pet Pic of the Day: Andy Hogs All the Toys
    10. PetSugar's Street Team: Cube
    11. RSS Feed
    Insanely addictive.
    1. What To Sky+: Monday
    2. OMG — Win Tickets to a Preview Screening of New Moon!
    3. John & Edward "Under Pressure" — Amazing or Awful?
    4. Condensed Sugar
    5. What To Sky+: Sunday
    6. Rihanna Reveals Russian Roulette Ahead of Gig For Winners
    7. Are You Excited For I'm a Celebrity Get Me Out Of Here?
    8. What To Sky+: Saturday
    9. Guess Who?
    10. Would You Buy a TV Quiz Show on DVD?
    11. RSS Feed
    Have, want, need.
    1. BellaSugar's Gift Guide: The Pretty Little Princess
    2. Which Kristen Stewart Look is the Most Fab?
    3. Fab Gift Guide: Fantastic Fathers
    4. Do You Take Beauty-Related Supplements?
    5. Absolutely Fabulous
    6. Trend Alert: Pirate Boots
    7. BellaSugar's Gift Guide: The Magnificent Mum-To-Be
    8. Friday Fab News Round Up
    9. Become a Fan of FabSugar UK on Facebook
    10. Which New Moon Premiere Hairstyle Looks Best on Kristen?
    11. RSS Feed
    Celebrity Style
    1. Celeb Style: Rachel Bilson
    2. Celeb Style: Kate Moss
    3. Celeb Style: Sienna Miller
    4. Celeb Style: Christina Ricci
    5. Celeb Style: Rihanna
    6. Celeb Style: Emmy Rossum
    7. Celeb Style: Nicky Hilton
    8. Celeb Style: Kate Bosworth
    9. Celeb Style: Christina Ricci
    10. Celeb Style: Rachel Bilson
    Sugar Inc.
    • Advertise with Us
    • About Us
    • Contact Us
    • Terms of Service
    • Privacy Policy
    • ©Copyright 1976-2009 / Sweet! FitSugar is proudly OnSugar.