• Home
  • Login/Register
  • Start A Group!
  • Join Now
fitsugar Home
// Explore Our Community
  • Celebrity
  • Fashion
  • Beauty
  • Sex & Culture
  • Entertainment
  • Home Decor
  • Health
  • Mom & Kids
  • Food
  • Money
  • Tech
  • Pets
  • TV
  • Etc
  • 2009 summer
  • Latest
  • Community
  • Features
    Celebrity Fit Polls Guess Who? Get Your Butt In Gear Yoga Food Break Down Exercise Videos Giveaways Sites We Love Calculator Definitions
  • Health
    Home Common Health Topics Common Drugs Notes DrSugar Answers Body Mass Index Desirable Body Weight Waist-to-Hip Target Heart Rate Calorie Burner Nutritional Needs Body Guide
  • Celebrities
    Kristen StewartRobert Pattinsonedward nortonmadonnaTaylor Lautnervictoria beckhamkate hudsonJustin TimberlakeLeighton MEesterFaith Hill» All Celebrities
  • Games
    Celebrity Faceoff Movie Faceoff TV Show Faceoff Which Pet is Cuter? Memory Slots Celebrity Puzzle Gift Shop
  • RSS
  • MyYahoo
  • Twitter
  • Email
  • Follow FitSugar:
  • Featured
    • Can you spot the mistake?
    • Hair color and how-tos
    • What's your party style?
    • Perfect Interview Outfits
    • What's your favorite candle scent?
    • Summer Home:
    • Bikinis
    • Fashion
    • Beauty
    • Fitness
    • Travel

    Popular Summer Posts

    popsugar The Bikini Competition Is Heating Up!
    popsugar Kanye and Amber's Ridiculous Beach Day!
    popsugar Leo's Wet and Wild Weekend
    fitsugar 6 Ways to a Fitter and Flatter Belly
    popsugar PopSugar's Top 10 Vacation-Loving Celebs

    Curb Calf Stretch
    Hang-Over Hamstring Stretch
    Iliotibial Band With Legs Crossed
    Tipover Tuck
    Low Squat
    Standing Side Stretch

    Love This Email Print Facebook Stumble It!
    Related: Fitness, Stretching, Stretch It, 2009 Summer, Summer Concerts, Summer Concert Stretches
    ‹ Back To StoryStart ›
    6 Photos

    Stretch It: Summer Concert Series

    This is a different kind of Summer concert series: a series of stretches! Because while you're never too old to go see live music, being on your feet all day doesn't get any easier as you age. It can be tough on your back and your leg muscles, especially if you worked out earlier in the day. But doing some simple, subtle stretches between sets or before, during, and after the show can keep you rocking all day. Here are a few ideas.
    Getty  
     

    1 Person Likes This Please login or register to like this

    total

    1 Comment Post a Comment

    Advah's picture
     
    Advah [+]

    Great slideshow, thanks! I get "museum legs" easily, these will be pretty handy!

    1
    Sat, 07/04/2009 - 3:59pm Report Comment

    Post New Comment

    Please share your opinion with our community, but make sure it is on topic and follows our Community Rules. We moderate comments and prohibit personal attacks, threats, spam, lewd images, or the promotion of your personal website.

    If you are already a member, or would like to receive email alerts as new comments are made, please login or register. Or connect with your Facebook account: .
    The content of this field is kept private and will not be shown publicly.


    More on FitSugar

    8 Habits of the Super Healthy
    Gadgets to Inspire Healthy Eating
    Autumn-Inspired Foods: More or Less Than 200 Calories?
    And the Winner Is . . . Edward Norton!
    Fit For November: Must Haves
    Which Fall Activity Burns More Calories?

    Fall Award Season

    buzzsugar What Do You Think About the Outstanding Lead Actress in a Comedy Series?
    fabsugar MTV Video Music Awards: Lo Bosworth
    fabsugar MTV Video Music Awards: Olivia Palermo
    fabsugar MTV Video Music Awards: Kristin Cavallari
    buzzsugar Snap Judgment: The Emmy Drama Nominations
    fabsugar 2009 Primetime Emmy Awards: Mila Kunis
    ShopStyle Headlines
    Top Brands
    1. Dondup
    2. Tory Burch
    3.  Minnetonka
    4. Ella Moss
    5. Red Carter
    6. Nanette Lepore
    7. L.A.M.B.
    8. Chloe
    9. Miu Miu
    10.  J Taylor
    11.  Gambini
    12. Karen Zambos
    13. Diane von Furstenberg
    14. Sonia Kashuk
    15. Gump's
    Top Searches
    1. chain link bracelet
    2. mini dress
    3. shorts
    4. black turtle neck
    5. marc jacobs tote
    6. sequin headband
    7. jersey tunic
    8. little black dress
    9. green bra
    10. skinny belt
    11. calvin klein dresses
    12. ugg ultra tall
    13. citizens of humanity petite
    14. tan bag
    15. pink leggings
    Insanely Addictive.
    1. Hot Robert, Kristen, and Taylor Lead the Way at LA Fan Event!
    2. Doing Her Thing
    3. Coffee Man
    4. Miley Says She's Never Heard a Jay-Z Song — Obnoxious or Honest?
    5. Kate Moss Joins James Brown at the Salon and on TV
    6. Feeding Frenzy
    7. Animal Instinct
    8. Dev, Freida, and Emily Red Carpet; Weekend Movie Reviews of Precious, Xmas Carol, the Box, and Goats!
    9. Guess Who?
    10. Matthew Works Up a Sweat and Drives His Muscle Car
    11. RSS Feed
    Have. Want. Need.
    1. Who Was Most Fab at the 18th Annual Britannia Awards?
    2. Anna Sui for FitFlop: Love It or Hate It?
    3. Olsenboye Available Today, Already on Clearance!
    4. Fashion That Makes Us Sad: $2,000 Jeans!
    5. Play Our Fabulous Halloween Fashion Faceoff!
    6. Who Wore It Better? White, Feathery Marchesa
    7. Do You Approve of Project Runway's Final Three?
    8. Celeb Style: Leighton Meester
    9. Friday Fab News Roundup
    10. Customize Your YSL Roady
    11. RSS Feed
    You're beautiful.
    1. Link Time!
    2. Do You Use Each Color in Your Eye Shadow Palettes?
    3. Saturday Giveaway! Win a Tarte Treasure Chest
    4. BellaTV: Sparkling Hair, Lash-Tinting Fun, and Hot Lip Glosses
    5. Trend Alert: Metallic, Bejeweled Nails
    6. How Eyebrows Made Millions For Anastasia Soare
    7. Do You Get Buyer's Remorse?
    8. Peter Thomas Roth Brows To Die For Sweepstakes Rules
    9. Reader Review of the Day: Clinique Deep Comfort Body Wash
    10. Smell the Rainbow: Fragrances Across the Spectrum
    11. RSS Feed
    Smart. Sexy. Fun.
    1. Happy Caturday!
    2. Très Cool! Babies Cry in Their Native Language
    3. Ruh Roh! Employee Sends Steamy Emails to Co-Workers
    4. Are Teens Growing Up Too Fast or Too Slowly?
    5. Très Trivia! Are You in the Know?
    6. Have You Ever Gotten Into a Brawl With Another Woman?
    7. Grab Bag: The Teaches of Dolly Parton
    8. Bad Relationship, Great Sex?
    9. Parks and Recreation Clip
    10. Behind the Iron Curtain: Was Sex Better Before the Wall's Fall?
    11. RSS Feed
    Entertainment hourly.
    1. Watch, Pass or Rent Movie Reviews: Precious, A Christmas Carol, The Box and The Men Who Stare at Goats!
    2. Buzz Gift Guide: Grandpa
    3. Rewind: This Week's Buzz
    4. What to TiVo: Saturday
    5. Friday TV Quiz: Who Said That Line?
    6. Dev, Freida, and Emily, Weekend Movie Reviews of Precious, Carol, The Box, and Men Who Stare at Goats!
    7. Who Do You Think Will Have the Biggest Post-Twilight Career?
    8. Link Time: Watch Kris Allen's Video For "Live Like We're Dying"
    9. Do You Agree With This Week's Project Runway Winner and Loser?
    10. The Box: An Inadequate Package to Unwrap
    11. RSS Feed
    Home sweet home.
    1. Casa Capsule: The Week That Was
    2. Would You Buy a Sheepskin Throw?
    3. Open House: What Was Your Most Successful DIY?
    4. Do You Chop Your Own Wood?
    5. Link Time!
    6. Show Me Your Casa!
    7. Do You Layer Patterns at Your Home?
    8. Desire/Acquire: Rubie Green Tillinghast Fabric
    9. Casa Quickie: Mix Your Own Paint
    10. Do You Have a Foyer Console Table?
    11. RSS Feed
    Happy healthy you.
    1. FitSugar Roundup
    2. Which Treats Would You Rather Give Up: Sweet or Salty?
    3. Serena Williams Named Woman of the Year
    4. Join the FitSugar Women That Rock (Climb) Group
    5. Ziploc 100-Calorie Snack Bags: Cool or Not?
    6. Pass Gym Time With Healthy Competition
    7. Tips From the Dental Chair
    8. Run Before Your Feast: Turkey Trot
    9. Campbell's Chicken Noodle BPA-Leaching Soup
    10. You Asked: Jackie Warner's New Project
    11. RSS Feed
    Mommy's little helper
    1. Yo Gabba Gabba! Three Halloweens All-in-One
    2. What Do You Know About Trying to Conceive While Breastfeeding?
    3. BornFree Goes Beyond Bottles
    4. Will You Tune In For Platinum Babies Tonight?
    5. Lil Links: Suri Still Hitting the Bottle
    6. Do You Tutor Your Kids Yourself?
    7. Would You Take a DNA Test to Determine Your Fertility?
    8. Sugarbabies: an Elephant and a Circus Peanut
    9. Would You Enlist Your Child's Talent to Pay the Bills?
    10. Has Parenthood Brought You Closer Together?
    11. RSS Feed
    To die for.
    1. What's Yummy This Week — YumSugar Weekly Recap
    2. Play Our Chef Faceoff and Win!
    3. Thanksgiving: Love It or Hate It?
    4. Happy Hour: Sparkling Pomegranate Elderflower Cocktail
    5. Do You Know What's Cooking This Week?
    6. This Thanksgiving, Make Triple-Chocolate Pumpkin Pie!
    7. Do You Buy Discounted Seasonal Candy?
    8. Thanksgiving Tip: Calculate How Much Food You'll Need
    9. Yummy Links: From German Beer to Healthful Holiday Eating
    10. Fast & Easy Dinner: Pork Chops With Apples
    11. RSS Feed
    Geek is chic
    1. Do You Keep Old Profiles Online?
    2. Super Mario Bros-Esque Mushroom Earrings
    3. UBoard Desk Shelf: Love It or Leave It?
    4. Website of the Day: ColorJack
    5. Daily Tech: The Droid Invades the Nation!
    6. Finally! An Absolutely Brilliant iPhone Case
    7. iPhone vs. BB Survey Draws Some Interesting Conclusions
    8. Does Technology Make You More Social?
    9. Hello Lova: Sprint's New BlackBerry Curve 8530 in Royal Purple
    10. George Lucas Owns the Droid: the Name, Not the Phone
    11. RSS Feed
    It makes sense.
    1. Would You Rather Be a Tour Guide or a Flight Attendant?
    2. Share Your Career and Finance Advice in Our Community!
    3. The Best Times to Buy, From Clothes to Cars
    4. How Money Are You: Celebrity Cash Edition
    5. Miss Homeless Pageant: Charitable or Out of Line?
    6. Ask Savvy: My Interview With a Plastic Surgeon Ended Abruptly
    7. Savvy ATM: Use This Sticky Solution For Leftover Gift Cards
    8. Travel Tip: 3 Steps to Take If Your Flight Is Cut
    9. Should Hooters Waitresses Have to Pay For Their Own Uniforms?
    10. Which Scent Describes You Best?
    11. RSS Feed
    Girl's best friend.
    1. Results: You Made It Quotable!
    2. What Happened on PetSugar This Week (11/1-11/6)?
    3. Insanely Cute Alert! Piglet Kingsford Goes to the Beach (and More)
    4. Bai Ling's Cheetah Cat Probably Isn't: In the LINK of an Eye!
    5. Pet Pic of the Day: Wanna Be My Valentine, Lucy?
    6. Do Tell: How Many Tricks Do Your Pets Know?
    7. PetSugar's Street Team: Moochie & Co. Mud Puppies Collar
    8. Mmmm! Pick Pumpkin Pie Pops
    9. Do You Know How Many Pets Are Allowed Per Household?
    10. Which Scent Describes You Best?
    11. RSS Feed
    Insanely addictive.
    1. Robbie Reveals All About MJ Inspired Morning Sun and LA Sun
    2. Are You Interested in E4's New Series Misfits?
    3. What To Sky+: Saturday
    4. Guess Who?
    5. Pop Quiz, Hot Shot: Week of 1 November, 2009
    6. Robbie Williams "You Know Me" — Spin it or Sling it?
    7. Link Time!
    8. Brits and Americans Honoured at BAFTA LA Britannia Awards
    9. Three's a Controversial Crowd on Gossip Girl!
    10. Amy Looks Like She's Added Fuller Lips and Freckles
    11. RSS Feed
    Have, want, need.
    1. What's Your Biggest Concern About Your Hair?
    2. Absolutely Fabulous
    3. How-To: Get Bar Refaeli's Sexy MTV EMA's Makeup
    4. Love It or Hate It? Amy's Faux Freckles and Plump Pout
    5. Fab Ad: Daisy Lowe for Louis Vuitton
    6. Do You Have a Favourite Designer?
    7. Who Had the Best Beauty Look at the MTV EMAs This Year?
    8. 2009 MTV Europe Music Awards: Best Dressed
    9. 2009 MTV Europe Music Awards: Shakira
    10. 2009 MTV Europe Music Awards: Lil' Kim
    11. RSS Feed
    Celebrity Style
    1. Celeb Style: Rachel Bilson
    2. Celeb Style: Chloë Sevigny
    3. Celeb Style: Christina Ricci
    4. Celeb Style: Nicky Hilton
    5. Private Practice Style: Charlotte King
    6. Private Practice Style: Naomi Bennett
    7. Private Practice Style: Addison Montgomery
    8. Celeb Style: Audrina Patridge
    9. Celeb Style: Nicky Hilton
    10. Celeb Style: Serena Williams
    Sugar Inc.
    • Advertise with Us
    • About Us
    • Contact Us
    • Terms of Service
    • Privacy Policy
    • ©Copyright 1976-2009 / Sweet! FitSugar is proudly OnSugar.