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Fit For July: FitSugar Must Haves
Healthy and Informed Snacking
When eating on the road or while running errands, make sure to reach for something nutritious. Flavored
pisatchios are a fine choice for salty cravings and
Luna cookies are great for the time you need something sweet — they're great for backpacking too. While on the road keep your eyes peeled for fruit stands where you can buy fresh produce directly from local farmers. Still need guidance? Pick up a copy of the
CalorieKing pocket guide. It will steer you toward healthy and informed fast food options.
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