That's just it LilSquirt1217...it makes me think that there are no tricks when it comes to fitness: just good solid workout staples to be consistent with.
I think there's something wrong with me (or maybe just my arms) because, depsite doing lots of cardio and strength training with both light and heavy weights (and LOADS of reps) I still have
hardly any definition in my arms Makes me sad.
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EWA
Marc by Marc Jacobs
Rick Owens
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I think I was expecting some new, innovative workout. These are pretty basic! I guess they are workout staples because they get results!
1That's just it LilSquirt1217...it makes me think that there are no tricks when it comes to fitness: just good solid workout staples to be consistent with.
2I think there's something wrong with me (or maybe just my arms) because, depsite doing lots of cardio and strength training with both light and heavy weights (and LOADS of reps) I still have hardly any definition in my arms
Makes me sad. 
3Post New Comment
Please share your opinion with our community, but make sure it is on topic and follows our Community Rules. We moderate comments and prohibit personal attacks, threats, spam, lewd images, or the promotion of your personal website.