5 of 6
Save Calories With Simple Swaps
Avocado vs. Mayonnaise
Both options make tasty sandwich toppings. A quarter avocado contains
80 calories and one tablespoon Hellmann's Real Mayonnaise contains
90 calories. Not only does the avocado contain fewer calories, but it also contains less saturated fat and cholesterol, and more fiber and protein. When it comes to calories and your health, this is a no-brainer.
Armani Jeans
Lanvin
Bikkembergs
Like this? Be the first! Please login or register to like this
1 Comment Post a Comment
But would avacado mix well with tuna for a tuna sandwhich instead of mayo?
1Post New Comment
Please share your opinion with our community, but make sure it is on topic and follows our Community Rules. We moderate comments and prohibit personal attacks, threats, spam, lewd images, or the promotion of your personal website.