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Save Calories With Simple Swaps
Peanut Butter vs. Soynut Butter
Soynut butter sounds healthier and lighter than peanut butter, but get this — two tablespoons of peanut butter contain
190 calories and two tablespoons of soynut butter contain
200 calories. It's not a huge difference, but if you enjoy spreading it on your toast for an afternoon snack each day, that's 70 calories a week you'll save choosing the peanut butter.
Pinko
Jimmy Choo
Napo Shop
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