FitSugar

Gemini: May 22 – June 22

Jan 1 2007 - 12:00am

As a Gemini, you put a lot of value careful thinking. Unfortunately, this means you have a hard time shutting off your thoughts and relaxing. The next time you’re mind is racing, slow down with a yoga class [1]. If you’re not seeing the fitness results you’d like, satisfy your analytical side by keeping a fitness journal [2] to assess your exercise habits. Log your workouts on a calendar to literally see how much exercise you’re getting. Fewer than three sessions a week means you need to take action. Since you’re interested in so many things, it won’t be hard to find a new sport or activity to shake you out of the doldrums.

via SparkPeople [3]


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