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7 Health Benefits of Having Sex
Strengthens Pelvic Floor Muscles
Who says you have to get into your workout clothes
to work your core? Exercises to strengthen your pelvic floor, an important part of your core, can be done
sitting at your desk and even during sex. Whether
you know it or not, you're performing
Kegels while having sex, which increases pleasure and improves your bladder control.
Guerlain
Catherine Malandrino
Kova And T
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