If you're looking for a short workout to tone your shoulders for strapless dress and tank top season, try these three shoulder sculpting moves. You'll need a set of dumbbells, a mat, and a chair or bench. Repeat all three exercises for a total of three rounds.
 Seated Reverse Fly |
 Superman |
 Side Leg With Shoulder Press |
If that wasn't enough for you, click here for more Weekend Workouts.
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When I clicked for access to more weekend workouts, it asked for a username and password and I can't access it.
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