The folks over at Vital Juice Daily want to help you take care of yourself. They are hosting a free wellness retreat right in the heart of Manhattan. The event will be chock full of goodness with samplings of healthy foods as wells as tastes of a variety of fitness classes. You can check out the schedule of the three-day event here. Admission to the event is free when you sign up for a free subscription to any Vital Juice email. How's that for an easy way to beat the recession while taking good care of yourself?
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woo hoo these look so fun!
1I've been getting Vital Juice's emails since their inception. I have to say, I used to love them early on, but now it seems they've strayed away from health and wellness and into promoting whatever product / brand they're shilling. They've succumbed to advertising dollars. BUT this event still seems FUN!
2There are great free fitness tools online, like Holosfitness.com. They are a great way to find new exercises and activities.
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